About work-in workouts

We’re not getting out as much as before, so let’s get started on the work-in - a 7-day exercise programme designed to be easy to do at home.

Each morning you’ll receive an email featuring a word to spell out from our alphabetical list of exercises. By the end of the week, you'll have spelt out a motivational message to help us through this difficult time. Any donations you can make along the way will be very gratefully received - there’s never been a more important time to help support people living through cancer.

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